Crispy Black Bean Quesadillas

Ingredients

Tick them off as you go. Quantities are for 4 servings.

• 1 can (15 oz) black beans, drained
• 1 cup frozen corn, thawed
• 2 cups shredded pepper jack
• 4 large flour tortillas
• ½ tsp ground cumin
• 2 tbsp olive oil
• ¼ cup chopped cilantro
• salsa and sour cream, to serve

Method

1. Smash the beansMash half the beans with a fork and stir in the whole beans, corn, cumin, cilantro and a pinch of salt.

2. FillCover half of each tortilla with cheese, then the bean mixture, then a little more cheese. Fold over.

3. CrispBrush a skillet with oil. Cook each quesadilla over medium heat 2 to 3 minutes per side until golden and the cheese is melted.

4. ServeCut into wedges and serve with salsa and sour cream.

Nutrition per serving

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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