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Creamy Mango Lassi

Ripe mango, yogurt and a touch of cardamom, blended until thick and silky. A cooling drink with spicy food.

YBy the Yetmos editors · Updated October 2026
Prep 5 min Cook 0 min Serves 2
Creamy Mango Lassi — illustration

Ingredients

Tick them off as you go. Quantities are for 2 servings.

Method

  1. BlendBlend the mango, yogurt, milk, honey, cardamom and a pinch of salt until completely smooth.

  2. AdjustTaste and add honey or a splash of milk to thin.

  3. ServePour into tall glasses over ice and dust with cardamom.

Editor’s tip. Frozen mango makes it thick and frosty without watering it down with ice.

Nutrition per serving

220Calories
7 gProtein
40 gCarbs
4 gFat
2 gFiber

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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