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Chicken Caesar Wraps

Grilled chicken, crunchy romaine and a quick garlicky Caesar dressing, rolled in a tortilla. Good hot or cold.

YBy the Yetmos editors · Updated October 2026
Prep 15 min Cook 10 min Serves 4
Chicken Caesar Wraps — illustration

Ingredients

Tick them off as you go. Quantities are for 4 servings.

Method

  1. Cook the chickenSeason the cutlets with salt and pepper. Cook in the oil over medium-high heat 4 to 5 minutes per side, until the center reaches 165°F. Rest 5 minutes, then slice.

  2. DressingWhisk the mayonnaise, lemon juice, garlic, mustard, Worcestershire and half the Parmesan until smooth.

  3. TossToss the romaine with enough dressing to coat, and add the chicken.

  4. WrapWarm the tortillas, spoon the filling down the middle, fold in the ends and roll tightly. Cut in half.

Editor’s tip. Wrap the finished wraps in parchment and they hold for a packed lunch without going soggy.

Nutrition per serving

520Calories
38 gProtein
36 gCarbs
24 gFat
3 gFiber

Approximate values calculated for the ingredients listed. They vary with brands and portion sizes; see our disclaimer.

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